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Went skiing Monday with a beginner seven-year-old, and I can feel my neglected leg muscles eating themselves from within today
Went skiing Monday with a beginner seven-year-old, and I can feel my neglected leg muscles eating themselves from within today
@bikepedantic my kid and I got on bikes yesterday after a many months hiatus.
I walked/they road bit over a mile to school
I walk back.
I ride there.
We ride back.
I nix the idea of riding again today, I want to build up my atrophied muscles.