@airbrycki bedtime routine for mine involves just laying there for 20 minutes til she dozes off (gotta ween her off of this somehow), i wish i could cram in my yoga time then!
@bikepedantic haha i was in the same boat! the yoga routine seems to be a soothing win-win for both of us. highly recommend if you can swing it!
@airbrycki gonna pitch it to the boss, will report back
@bikepedantic godspeed 💫
@airbrycki i have to use up my 'golden hour' (the space of time between her going to sleep and me getting into bed) to do stupid exercise.